I believe that health and fitness is important and something we should all enjoy. That's why my aim is to create a positive and fun experience for YOU using my best knowledge and experience to help achieve your goals. 

As a former competitive dancer and gymnast, dance teacher and gymnastics coach, fitness is more than a job for me. It is a passion that I feel honored to pursue as a career. I have gained hands on experience working with patients recovering from sports related injuries in a clinical setting as well as clients in pursuit of higher fitness levels. I graduated in 2007 from York University with a Bachelors in Kinesiology and Health Science and have been involved directly with health and fitness ever since. 


  • Registered Kinesiologist
  • Can-Fit-Pro Certified Personal Trainer and Fitness Instructor
  • Fascial Stretch Therapist Level 1
  • Certified Pilates Mat Instructor
  • Certified Yoga Instructor
  • Certified Zumba Instructor
  • Level 2 Certified Coach with the National Coaching Certification Program
  • Current Certification in Standard First Aid & CPR C